Happy Easter everyone from all the coaches at CrossFit Teesside, after this WOD you can eat as much chocolate eggs as you want to!!!!!
Here are the revised opening times for tomorrow
8am-10am – OPEN GYM
10am-11am, 11am-12pm – CrossFit Class
3pm-4pm – OPEN GYM
Run 800m, Stretch and mobilise.
AMRAP: 40 minutes
- Run 400m
- 10 Clean n Jerk @ 60kg/85kg
- 20 Lateral Burpees
*Scale the weight as needed*