WOD – “Good Friday” 18/04/14 – CrossFit Teesside | Teesside’s First and largest CrossFit Gym

Mon-Fri 6am - 8pm, Sat 7am-12pm, Sun 9am-12pm

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WOD – “Good Friday” 18/04/14

Happy Easter everyone from all the coaches at CrossFit Teesside, after this WOD you can eat as much chocolate eggs as you want to!!!!!

Here are the revised opening times for tomorrow

8am-10am – OPEN GYM

10am-11am, 11am-12pm – CrossFit Class

3pm-4pm – OPEN GYM

Warm up

Run 800m, Stretch and mobilise.

WOD

AMRAP: 40 minutes

*Scale the weight as needed*

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