Workout of the Day

WOD-29.08.11

Get yourself out for a bank holiday Monday run, no more than 5kms/3.2 mile.

If your feeling too hungover/tired please take some inspiration from the little guy.

Book into a class

We are now using TeamUp for booking into classes

You can get the app from the App Store or Google Play or you can use the Booking Page page to login to TeamUp