Turkish Get- up Tekkers
3 sets of 5 Turkish get ups on each arm.
10 Minute AMRAP
Amanda has organised the Christmas bash for 23rd December, the location will be Marton Country Club where we will devour a 3 course meal, watch the beer pigs and then from there hand it over to the party animals to take charge. A £10 deposit can be given to me or Amanda ASAP if you want to come along.