Warm up
Run 800m
Power Snatch Tekkers
WOD
Part A)
“RANDY”
For time:
75 Power Snatches @ 25kg/35kg
Part B)
When the clock hits 12 minutes,
Run 800m for time.
Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member was killed February 7th 2008 in the line of duty. Our thoughts and prayers go out to Officer Simmons’ wife and two children.