Today is an OPEN GYM day. The Box is open at the usual times, however there are no set classes. Use Open Gym to get in and catch up on a WOD which you have missed. Hit some Strength Training. Practice your Gymnastics or Olympic Lifting Tekkers. Stretch & Mobilise. Or if you need it, take a well earned Rest Day!
You can get the app from the App Store or Google Play or you can use the Booking Page page to login to TeamUp
