Workout of the Day

Open Gym – “23/05/2013”

Today is all “OPEN GYM”, there are no set classes however the gym is open at the usual opening times. Catch up on a recent WOD that you have missed, work on your Gymnastics or Weightlifting tekkers, hit some Active Rest, Moblise & Stretch, or take a well earned Rest Day.

Monday 27th May is BANK HOLIDAY, here are the revised Opening Hours:

10:00am – 11:00am = CLASS

11:00am – 12:00pm = CLASS

12:00pm – 1:00pm = OPEN GYM

Book into a class

We are now using TeamUp for booking into classes

You can get the app from the App Store or Google Play or you can use the Booking Page page to login to TeamUp