Workout of the Day

Open Gym – “16/01/2014”

Today is an Open Gym day. Opening Hours are the same as every other week day, however there are no set classes and no programmed WOD. Use today to Catch Up on a WOD that you have missed, hit some Strength Training, work on your Gymnastic or Olympic Lifting technique, or spend some time in the Mobility Corner.

Book into a class

We are now using TeamUp for booking into classes

You can get the app from the App Store or Google Play or you can use the Booking Page page to login to TeamUp