Workout of the Day

OPEN GYM – 02/05/13

Make full use of the OPEN GYM by practicing tekkers, mobilising or catching up on a WOD you may have missed.

This coming MONDAY 06th May is a Bank Holiday, the opening hours will be as follows:

10am-11am CrossFit Class

11am-12pm CrossFit Class

12pm-1pm OPEN GYM

Remember you can purchase AGAIN FASTER designed CrossFit Teesside Tee’s/Hoodies/Shorts/Joggers and other training Equipment by clicking this link

 

Book into a class

We are now using TeamUp for booking into classes

You can get the app from the App Store or Google Play or you can use the Booking Page page to login to TeamUp