Warm Up:
“Roxanne”
20 Seconds of Single Unders
10 Seconds Rest
x 4

Practice Double Unders

WOD:
10 Minute AMRAP of:
50 Double Unders
10 Burpees

* Scale DUs for 25 Reduced Reps or 100 Single Unders
* If can’t Skip, switch for 25 Ab-Mat Sit Ups or a 100m Run