Workout of the Day

“19.4”, Beast WOD & Open Gym 15.03.2019

Here is a reminder of the Opening Hours at the Box tomorrow:

7:00am – 10:30am = Open Gym
10:30am – 12:30pm = CLOSED
12:30pm – 1:30pm = Open Gym
1:30pm – 4:00pm = CLOSED
4:00pm – 8:00pm = Open Gym

“19.4” will be up on the Whiteboard tomorrow and as always it is your best opportunity to get in and be Judged! As always during Open Gym there will also be a “Beast WOD” on offer, as well as the chance to Catch Up on a WOD you have missed from earlier this week!

Book into a class

We are now using TeamUp for booking into classes

You can get the app from the App Store or Google Play or you can use the Booking Page page to login to TeamUp