Warm up
Run 800m, Stretch and Mobilise
Clean n Jerk Tekkers
WOD – “GRACE”
30 Clean n Jerks for time @ 42.5kg/60kg
Warm up
Run 800m, Stretch and Mobilise
Clean n Jerk Tekkers
WOD – “GRACE”
30 Clean n Jerks for time @ 42.5kg/60kg
CrossFit Teesside est 2011 All Rights Reserved © 2020 Yarm Web Design